Being considered as the second heart of a body, for many people, taking care of healthy feet is as important as other parts of the body. To help your legs always supple flexible, prevent muscle and joint disease, many products support and relaxes the feet were born. One of the most popular products is the shoe insoles with the unique ability of acupressure and massages the foot. Is this insole adequate to the foot health?
The importance of healthy foot
The legs bear all the weight and movement of the body daily. Holding such important positions, but not everyone understands that the “2nd heart” also needs to breathe! More than 8 hours in a day, the feet are “sentenced” in the shoes, sandals or high heels. So now you understand how important the feet are to our life.
More than 7,200 nerve, 2,000 endocrine glands combined with a lot of arteries, veins gathering at our feet. The foot has 19 muscles, 26 bones, 33 vessels, 107 ligaments and 66 essential graving related to all parts of the body. Each part of the body is connected to the “2nd heart”. Taking such a particular responsibility, but not everyone understands the importance of feet as well as the potential risk that the daily habits can harm feet.
Through the condition of the feet, you can fully grasp the current state of your health. It is simple because the foot concentrates a lot of blood vessels, nerves, important muscles and graving of the body. Legs are similar to a mobile rack of the body which has to subject to pressure and consistently work every time you go, stand, run or even sit. It is interesting that the foot seemed to be very distant to others body parts, but it is closely associated with the organs inside. Healthy foot care will bring you good health, long life.
Many people believed that the hard tight shoes helps us to hygiene our foot or beautify your appearance. However, it is a wrong faith absolutely; it conversely is the cause of an ill smelly foot. Thus the advent of shoe inserts are similes such as the perfect “bracket” for the foot, which helps protect the healthy foot and keeps it always dry.
By massages, acupressure at the “2nd heart”, we can improve treatment and functions such as blood circulation, digestion, excretion, reduce fatigue stress. Moreover, acupressure can effectively help in rejuvenation the foot skin, prevention the diseases related to stress and make people feel comfortable and relaxed.
However, living in the modern life, people have to spend almost their time for their career, children, parents and their personal demands. There are too many things to do in 24 hours; many people even cannot manage in time. There is no time for taking care of their health. To a lot of people, spending a significant amount of money on beautifying or caring services is too expensive. For low-income workers, this is impossible. Thus, a part of high-income people also do not have much free time to take care of them. So these two classes meet the same problem. They need a solution; a therapy method can make they healthy as well as not too expensive which can be used in office hours and does not annoy them. Perhaps insole productions have understood their customer’s troubles and depended on this demand to create a very useful product: the acupressure shoe inserts. You can wear this kind of insoles whenever you wear shoes. It means that you not only have much more time (about at least 8 hours/day) to treat your foot, but also save a lot of time and money.
The truth about acupressure shoe pads
Shoe inserts are very familiar to everybody, but acupressure shoe inserts may be still new to many individuals. Currently, insoles products made of rubber with small dot surface helps acupressure, relax foot are highly appreciated by medical institutions. The advantage of this type of shoe insoles is to improve blood circulation, relax muscles, and dispel fatigue very effectively. For the elderly or pregnant women, it is also used as a beneficial therapy for the healthy body. But you have to choose the right genuine product which is produced according to the new standards to ensure efficiency. In contrast, poor quality pads also have adverse effects on your feet.
You can even have this treatment method when you travel, hike or climb, run and walk. Remember to take advantage of this acupressure shoe inserts any time you have opportunities to enjoy a better life. Nowadays, there are various brands producing that product; besides, unknown origin acupressure insoles are widely sold on the nationwide. Therefore, before buying any right, check its source, brand, and price carefully. Be careful not to regret afterward.